Ayurvedic Nutrition Guide - A 5 day mini course to unlock Ayurvedic secrets to feeling nourished & vibrant (without any rigid diet plans)

Are you ready to unlock ancient nutrition secrets to feeling your best?

My name is Vidya. I'm an accredited nutritionist and have 7+ experience running 2x award winning Ayurvedic restaurant in Sydney. I want to share with you a practical and effective guide to nutrition using Ayurveda to:

  • Achieve glowing skin from within

  • Boosting your immunity & vitality

  • Feeling calm and balanced

  • Getting restful sleep

This free email course gives you everything you need to feel nourished, vibrant & balanced.

"I love the personalised approach to nutrition and I definitely learned so many things"

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: How to correctly identify your dosha. This is the not so obvious reason that makes you feel more imbalanced instead of making you feel betterDay 2: Learn proper food combinations and avoid impaired nutrient absorption digestive issuesDay 3: How to look after your Agni aka your digestive fire. Ignoring this can cause accumulation of toxins and repressed emotions that can lead to anxiety, increased stress and depressionDay 4: Learn the ultimate Ayurvedic bio hack to achieve sound, restful sleepDay 5: Learn how to look after your mental health to feel balanced, calm and staying sharp

Hooray! The first lesson of Ayurvedic Nutrition Guide is on its way to your inbox.

Within the next minute or two, you're going to get an email from me.
But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to you sometimes the "email algorithms" think I'm a robot! 🤷🏻)